P.S. Younger Self
Bi-monthly interview podcast hosted by former corporate New Yorker turned citizen of the world with a voracious appetite for personal development. Chris Oh speaks with inspirational entrepreneurs, creatives and thought leaders from around the world on how we can all crush our fears and optimize our lifestyle to live our most fulfilling lives, and always on our own terms. New episodes drop on Mondays. Learn more at psyoungerself.com.
P.S. Younger Self
Stop Weaponizing Emotions & Build Stronger Relationships
In this latest episode of P.S. Younger Self, husband and wife team, Dr. Glenn and Phyllis Hill share powerful insights on how they have discovered what makes couples disconnect, and therefore connect to forge deeper, healthier, long-lasting relationships.
They share their discovery through their own journey of a 40 year marriage (30 of which they say was painful) and through Dr. Glenn´s professional, groundbreaking research and studies on human emotions and connection.
They share their transformative tool called the Connective Codes, which has helped couples around the world unravel the mysteries of disconnection and regulate and process emotions to foster profound, stronger connection in relationships.
Don't miss this truly insightful episode, which covers topics such as:
- How getting curious about your partner´s emotions helps build deeper connection
- Why not to ask "why" questions. Change to "What happened?"
- Acknowledging our own unique experiences to be heard and seen
- Demonstration of Dr. Glenn & Phyllis working through the Core Emotion Wheel to process individual emotions
- Why part of human connection is to be seen and heard
- Why saying "I´m sorry" doesn´t build connection and can be weaponized
- Fascinating research on how emotions get reactivated if not processed in 19 seconds
- Why you can´t expect your partner to "understand" you
➡️ To connect with Dr. Glenn and Phyllis, click here on their YouTube channel: / @connectioncodes or visit their website here:
https://www.connectioncodes.co/
➡️ To download the Free Core Emotion Wheel - THE tool to conquer conflict in just 4 minutes, from Dr. Glenn & Phyllis, click here: https://www.connectioncodes.co/younger
➡️ And, all P.S. Younger Self listeners receive 20% of The Connection Codes Master Class. Use code "younger20" at checkout here: https://www.connectioncodes.co/marriage-course-online
Learn more about P.S. Younger Self here.
And, you can connect with host Chris Oh on Instagram here.