P.S. Younger Self
Bi-monthly interview podcast hosted by former corporate New Yorker turned citizen of the world with a voracious appetite for personal development. Chris Oh speaks with inspirational entrepreneurs, creatives and thought leaders from around the world on how we can all crush our fears and optimize our lifestyle to live our most fulfilling lives, and always on our own terms. New episodes drop on Mondays. Learn more at psyoungerself.com.
Podcasting since 2020 • 111 episodes
P.S. Younger Self
Latest Episodes
Foster Deeper and More Meaningful Intimacy in Relationships
When you hear the word "intimacy," do you only think of sexual connection? Intimacy in a relationship goes far beyond the physical—it includes emotional, intellectual, spiritual, experiential, and physical without sexual intimacy. These six int...
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Episode 113
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56:25
5 Signs You're Prioritizing Expectations Over Standards
Are unmet expectations leaving you frustrated? Do you find yourself clinging to the idea that people or circumstances should be a certain way? In this first episode of 2025, host Chris Oh unpacks how deeply ingrained expectations are o...
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Episode 112
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17:14
Seoul Searching: Balancing Tradition and Self-Expression as a Korean American
What happens when the need for self-expression clashes with deeply rooted cultural traditions? In this profoundly personal episode, host Chris Oh shares her journey of growing up Korean American, navigating familial and cultural expectations, a...
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Episode 111
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20:43
5 Steps to Hold Yourself Accountable to High Standards
Struggling to hold yourself accountable and uphold your high standards? In this episode, we dive into the essential role of accountability in setting and upholding your personal standards. Without accountability, it's nearly impossible to stay ...
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Episode 110
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14:18
Cognitive Biases Explained - How to Out Smart Your Brain
Did you know that there are over 180 documented cognitive biases that can subtly influence our decision-making?In this episode, host Chris Oh delves into five common cognitive biases—confirmation bias, anchoring effect, halo effect, avai...
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Episode 109
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14:32