P.S. Younger Self
Bi-monthly interview podcast hosted by former corporate New Yorker turned citizen of the world with a voracious appetite for personal development. Chris Oh speaks with inspirational entrepreneurs, creatives and thought leaders from around the world on how we can all crush our fears and optimize our lifestyle to live our most fulfilling lives, and always on our own terms. New episodes drop on Mondays. Learn more at psyoungerself.com.
Podcasting since 2020 • 122 episodes
P.S. Younger Self
Latest Episodes
The Uncomfortable Truth About Raising Your Standards and Finding Courage to Grow
Raising your standards sounds empowering, right? But here’s the truth no one talks about: it doesn’t always feel good at first. Growth can feel messy, awkward, even lonely, and that’s exactly when most people start to doubt themselves.In...
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Episode 124
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8:54
The Emotional Cause Behind So Many Sexless Relationships… 💔
Why are so many romantic relationships emotionally disconnected and sexually unfulfilled, even when love is still there?Dr. Glenn and Phyllis Hill, founders of the Connection Codes framework, uncover the emotional pattern...
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Episode 123
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1:15:51
Why Accountability Is the Key to Self-Trust
Most people think accountability is about punishment or pressure.But what if it’s actually the key to self-trust, clarity, and emotional strength.In this episode, host Chris Oh explores the real reason accountability matters...
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Episode 122
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18:58
What Every Woman Should Know About Hormones, Periods & Metabolism with Lara Briden
Naturopathic doctor and bestselling author Lara Briden breaks down what every woman should know about her hormones, menstrual cycle, and metabolic health. From your first period to perimenopause and beyond, this conversation challenges t...
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Episode 121
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57:16
How to Stop Overthinking Your Boundaries
You finally set the boundary. But instead of feeling peace, you feel anxious. Guilty. Exhausted. Overthinking every interaction and second-guessing your decision.In this episode, host Chris Oh shares a personal story and walk you through...
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Episode 120
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15:07