P.S. Younger Self
Bi-monthly interview podcast hosted by former corporate New Yorker turned citizen of the world with a voracious appetite for personal development. Chris Oh speaks with inspirational entrepreneurs, creatives and thought leaders from around the world on how we can all crush our fears and optimize our lifestyle to live our most fulfilling lives, and always on our own terms. New episodes drop on Mondays. Learn more at psyoungerself.com.
P.S. Younger Self
Always Second-Guessing Yourself? How to Build Discernment
If you find yourself stuck overthinking every decision — questioning your gut and feeling guilty after saying "yes" — this episode is for you.
You might be overlooking one of the most powerful tools for personal growth: discernment.
In part 4 of the “Living By Your Standards” series on P.S. Younger Self, host Chris Oh shares a vulnerable personal story of overriding her truth — and introduces the DAR Framework, her 3-step method to help you make aligned, guilt-free decisions in everyday life.
🎙️ In this episode, you’ll learn:
- Why self-doubt shows up, even when you know your values and standards
- How to spot misalignment in your body and behaviors
- The subtle signs you’re out of sync with your inner clarity
- How to build discernment into daily decisions — without guilt, noise, or people-pleasing
Whether you're navigating a relationship, career shift, or trying to stop overthinking every choice — this episode gives you tools to trust your gut and live in alignment with your own standards.
🎧 Listen now to reconnect with your truth and start making empowered decisions.
Learn more about P.S. Younger Self here.
And, you can connect with host Chris Oh on Instagram here.