Life Lessons on Love, Friendship & Communication From My 70-Year-Old Friend

💬 “It’s the communicator’s responsibility to be understood.” — wisdom from my 70-year-old friend

In this episode, we explore life lessons on love, adult friendships, and communication skills — including how to be heard and understood, how to ask better questions, and how to build meaningful, lasting relationships. Chris Oh sits down with her dear friend — a vibrant, curious, and thoughtful woman in her 70s. What started as a friendship across a 25+ year age gap has grown into a relationship rich with real talk, curiosity, and the kind of life lessons you can’t find in a quick Google search.

Together, they explore:

• How to build and sustain meaningful adult friendships
• The underrated skill of asking the right questions
• Why curiosity and receptivity are key ingredients in personal growth and building meaningful connections
• What makes love and commitment last in a long-term relationship
• How to communicate in a way that helps you truly be heard and understood
• Debunking the myths about life, aging, and relationships in your 70s and beyond

This conversation isn’t about advice from an “expert” — it’s about sharing lived experience, hard-earned wisdom, and the reflections that come from paying close attention to life.

If this episode resonates with you, please share it with someone who would appreciate these insights, too. And if you’re enjoying the show, it means so much if you leave a quick review — it helps others find these conversations.

Learn more about P.S. Younger Self here.
And, you can connect with host Chris Oh on Instagram here.